What you will learn from Sophie about menopause:
- 75% of women will have symptoms
- If and how menopause can be “treated?”
- The two types of Hormonal Replacement Therapy (HRT)
- The correlation with breast cancer
- Busting the myth about HRT
- What is “bio-identical” HRT?
- How blood tests yield the right HRT cocktail
- How Sophie got her life back when she started HRT
- What we don’t know about hysterectomy
- How doctors misdiagnose menopause as depression, empty nest syndrome
- Doctors are not always knowledgeable, and will prescribe anti-depressants
- How can men can respond when they feel caught like a “bunny in the headlights”
- Menopause is a natural phase of life. It’s not a disease
- Menopause is a change that women don’t have control of
- Menopause can lead to relationship breakdown
- Topical and suppository estrogen filled pessaries can help
- How the frequency and character of sex changes during menopause (Hint: Women don’t organism as frequently)
- Whatever philosophy you take in life, we are only responsible for ourselves
- What happens to a lot of women is they become disconnected from their bodies
- Society has evolved so women are trained to be like men, which cuts them off from their bodies
- Sophie’s big journey are all the practices she does to reconnect with her body, which really means her sexual energy
- A toy cabinet, a Disneyworld, of playful ways a woman can light up her sexual magnetism and embrace a heightened sense of body and sexual desire (Hint: there is more women can do beyond masturbation and self-pleasuring)
- How women hold trauma in the tissues of their vagina
- The yin of women, and the yang men, and ways woman are becoming more yang (fire and heat)
- How women in urban and developed environments suffer more symptoms than those in rural and undeveloped
- How does she reconcile the tension between the masculine and feminine pulls
- How woman can recalibrate their power source
- How women can be equally powerful to men while cultivating their divine feminine energy
- What we can learn from ancient cultures, China, India, and tribal
- We are on the cusp of the woman’s age (Kundalini thinking) and how that’s throwing things off-kilter
- Why it’s important for women to listen to their own female power and discernment
- Men: Listen, ask questions
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